McKay took up running a year ago last summer and rarely misses a day without going for a run. This fall he decided to join the Cross Country team at school. Their workouts really pushed him and his running improved steadily the entire season. He hasn't plateaued, yet, and unfortunately it's the end of the season. He plans to keep up the rigorous workout and see how he does at the Turkey Trot this year.
He's so quick he's just a blur!
No comments:
Post a Comment